Heroic Living
Our mission is to encourage your creation
of a deep & natural friendship with yourself,
with other people, and with nature!
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Take a Deep Dive into Blue Zone Living . . .
Don’t listen to the marketing promises and deceptions. Instead become inspired by the real human beings who live in Blue Zones around the world!
The surgen general of the United States gives evidence that the most powerful way to improve the health of Americans is by having real face-to-face human relationships!
In his book, “TOGETHER” by Vivek H. Murthy, MD.
DAILY ROUTINES:
NATURAL ROUTINES: Do your routines “every day” and make them “personal and fun!”
FOUR BASIC ROUTINES:
- Natural Passion
- Natural Moving
- Natural Eating
- Natural Friendship